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Rolling Valley Chiropractic Centre, PC

703-455-7707

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    • We May Help You With
      • Auto Accident Injuries
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      • Body Pain
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      • Headaches
      • Herniated Discs
      • Improved Health
      • Pediatric Ailments
      • Repetitive Use Injuries
      • Respiratory Function
    • About Chiropractic Care
      • What is Chiropractic
      • How Does it Work
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      • Senior Health
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  • Home >
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  • Staying Motivated
  • Being a Change Agent
    Category: Newsletter Library, Staying Motivated

    Being a Change Agent For most of us, change happens slowly, if at all. But as the recent holiday season fades into the distance, many of us wish to be increasingly proactive this year and take real action on the numerous New Year's resolutions that we made in regard to our health and well-being. Back

    Read more
  • Flourishing
    Category: Newsletter Library, Staying Motivated

    How do you determine whether your life is going well? Whether you're happy and fulfilled vs. merely going through the paces? Whether you're growing and developing as a person vs. merely expressing more of the same old, same old? In short, when the alarm goes off in the morning does the prospect of a

    Read more
  • The Best Defense Is a Good Offense
    Category: Newsletter Library, Staying Motivated

    Whether you live in the United States, Canada, or Western Europe, your health care decision-making is impacted by the type of health insurance available. In the United States, a fee-for-service system implies that you will be paying for some or all of the costs of every service used on your behalf. In

    Read more
  • Walking as a Lifestyle Choice
    Category: Newsletter Library, Staying Motivated

    Everyone knows he or she “should” be doing regular exercise, but most people have not exercised in so many years that they don’t know where to begin. As a result, people start and stop various training programs and routines. They join gyms, buy workout clothes, spend hard-earned income, and ultimately

    Read more
  • The Next Ten Years
    Category: Newsletter Library, Staying Motivated

    What does the future hold in store? None of us can know with certainty, although some predictions are possible. Stock market indexes will rise. Then they'll fall. Then everyone will hope that the indexes will rise again. Hemlines will fall. Then they'll rise. Then in two or three years they'll fall again. The

    Read more
  • The Long View
    Category: Newsletter Library, Staying Motivated

    In general most people pay close attention to auto maintenance. Whether the concern is tires, brakes, transmission, or windshield status, people make sure that their cars do what they need them to do. People count on their cars to perform effectively. No one wants a surprise, especially in a critical

    Read more
  • The Fast Lane
    Category: Newsletter Library, Staying Motivated

    Driving fast is not necessarily a good thing. We want to get where we're going as quickly as possible, but we also want to arrive safely. If we drive too fast, we may encounter all sorts of problems. If we drive too slow, we're wasting time and may be causing traffic problems behind us. These competing

    Read more
  • One, Two, or Three Miles?
    Category: Newsletter Library, Staying Motivated

    Even experienced exercisers sometimes find it difficult to know how much to do. For the beginner this uncertainty represents a significant stumbling block. Fortunately well-established guidelines and protocols exist to provide assistance to all exercisers, regardless of your skill level. In general,

    Read more
  • Mission Possible
    Category: Newsletter Library, Staying Motivated

    Everyone knows what he or she "should" do to obtain good health. But the mere knowledge of what we should be doing is never enough. If we've not been in good shape for some time, if we can't remember the last time we did any meaningful exercise on a consistent basis, and if we've added more pounds over

    Read more
  • Hazy Shade of Winter
    Category: Newsletter Library, Staying Motivated

    Simon and Garfunkel [and later, The Bangles] had it right. Winter light is hazy - it's more diffuse. The sun is lower in the sky and the sun's rays reach the Earth at an angle, losing much of their power. And of course, there's less sunlight during each 24-hour day of winter than during the rest of the

    Read more
  • Going for the Gold
    Category: Newsletter Library, Staying Motivated

    It seems that at least once a month, some sort of senior fitness competition is featured on the sports page of local and national newspapers. The Senior Olympics was the forerunner of these types of events, and the designation quickly morphed into the National Senior Games. Soon localities and municipalities

    Read more
  • Entropy, the Gym, and You
    Category: Newsletter Library, Staying Motivated

    Let’s say you’ve been taking some time off from the gym. Maybe you reached the end of your 12-week training cycle and you’re taking a week off. It’s possible that one week turns into two or even three or four weeks. Life happens, you need to attend to some pressing matters, and going to the gym

    Read more
  • 1
  • We May Help You With
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Disease Relief
    • Conditions Affecting Women
    • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Chiropractic Techniques
  • Chiropractic Therapies
  • Life is Motion
  • Healthy Thinking
    • Get Positive
    • Relaxation Techniques
  • Wellness Lifestyle Tips
    • Treat Yourself Well
    • Treat Others Well
    • Eat Well
  • Wellness Essentials
    • At Home
    • At Work
    • Exercise
    • Nutrition
    • What You Wear
  • Wellness Perspectives
    • Social
    • Physical
    • Spiritual
    • Mental
  • Wellness4Kids
  • Newsletter Library
    • Weight Loss
    • Staying Motivated
    • Staying Young
    • Life-Work Balance
    • Stress & Anxiety
    • Mind-Body Connection
    • Wellness
    • Pregnancy & Parenting
    • Back, Body & Joint Pain
    • Senior Health
    • Healthy Tips
    • Exercise & Fitness
    • Chronic Conditions
    • Nutrition & Healthy Eating
    • Injury Rehab & Prevention
    • Breaking Bad Habits
    • Kid's Health
    • Illness Prevention

Welcome to Rolling Valley Chiropractic Centre, PC


Your Burke - Springfield Chiropractor

To schedule an appointment with Dr. Todd Stinson, call 703-455-7707 today!

Dr. Stinson is a sports chiropractor serving Burke, Springfield and the surrounding communities in Northern Virginia. Dr. Stinson is a Certified Chiropractic Sports Physician (CCSP).  He and the rest of the friendly team at Rolling Valley Chiropractic Centre, PC are dedicated to sports chiropractic and rehabilitation to target your unique needs. Dr. Stinson prides himself on utilizing the latest advancements in his practice, including cold laser and non-surgical spinal decompression solutions. Please visit the testimonials page to see what our patients are saying about Dr. Stinson and his compassionate care.

If you are new to seeing a chiropractor and want to find out more, please email us or call 703-455-7707 to receive personalized answers to your questions from our friendly team. 

"Observational study found that low back pain patients receiving chiropractic care, which typically includes spinal manipulation, are more satisfied than those receiving medical care."
-New England Journal of Medicine

Dr. Todd Stinson
Burke - Springfield Chiropractor | Rolling Valley Chiropractic Centre, PC | 703-455-7707

9279 Old Keene Mill Road
Burke, VA 22015

  • Services

    We strive to provide complete care for our patients. Learn more about all the services we provide.

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  • Online Forms

    Our patient forms are available online and can be completed in the privacy of your own home or office.

Office Hours

Our Regular Schedule

Monday:

11:00am

7:00pm

Tuesday:

8:30am

2:00pm

Wednesday:

11:00am

7:00pm

Thursday:

8:30am

2:00pm

Friday:

11:00am

7:00pm

Saturday:

8:30am - 12:00pm

By Appt.

Sunday:

Closed

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