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Rolling Valley Chiropractic Centre, PC

703-455-7707

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  • Nutrition

Organic produce that is fresh and local reduces your risk of cancer and other diseases related to toxins used in the agricultural industry.

One easy change to make as you improve your eating habits is to buy organic food. It is important to purchase organic produce that is fresh and local, and meat that is free of antibiotics and hormones. Reducing the amount of pesticides and other chemicals in your diet reduces your risk of cancer and other diseases related to toxins used in the agricultural industry. In addition, the water used to produce organic food is cleaner, the soil is healthier, and the animals are usually raised more humanely.

In addition to how your food is produced, another important change is a balanced diet that includes a variety of vitamins, minerals, fiber and nutrients.

Check out the following articles or contact us for more nutrition tips.

  • Detox
    Category: Health & Wellness, Wellness Essentials, Nutrition

    Every person should cleanse the system of toxins and let the digestive tract rest at least once each year. Cleansing is one of the most direct and effective ways to improve your overall health quickly. Free radicals and toxins can build up in your body over time and may cause fatigue, poor immune function,

    Read more
  • Essential Fatty Acids
    Category: Health & Wellness, Wellness Essentials, Nutrition

    One component of nutrition that deserves significant attention is essential fatty acids (EFAs). EFAs cannot be produced by the body and therefore must come from the food we eat. They are the main structural components of our cell membranes, and keep our cell walls healthy by allowing nutrients to flow

    Read more
  • Greens
    Category: Health & Wellness, Wellness Essentials, Nutrition

    Dietary essentials for wellness include getting the five to ten servings of vegetables and fruits per day that will provide you with antioxidants, fiber, vitamins, and minerals necessary for optimum functioning at the cellular level. To help you achieve this goal, we suggest a whole food phytonutrient

    Read more
  • Protein
    Category: Health & Wellness, Wellness Essentials, Nutrition

    Protein is another nutritional foundation essential to building and maintaining muscle during every stage of life. Protein provides a number of benefits in the areas of weight management, immune support, and bone health. As you know it is always best to nourish your body with natural organic foods, but

    Read more
  • Vitamins & Supplements
    Category: Health & Wellness, Wellness Essentials, Nutrition

    Unless you live on an organic farm, most experts agree that we should take a daily supplement in order to ensure that our bodies are receiving the nutrients necessary to promote our optimum health. Multi-vitamin supplements help your body stay nourished to keep healthy and strong. One of my favorite

    Read more
  • 1
  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Common Conditions Treated
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Condition Relief
      • Conditions Affecting Women
      • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • Health & Wellness
    • Healthy Thinking
      • Get Positive
      • Relaxation Techniques
    • Life in Motion
    • Wellness Lifestyle Tips
      • Treat Yourself Well
      • Treat Others Well
      • Eat Well
    • Wellness Essentials
      • At Home
      • At Work
      • Exercise
      • Nutrition
      • What You Wear
    • Wellness Perspectives
      • Mental
      • Spiritual
      • Social
      • Physical
  • Therapies & Techniques
    • Techniques
    • Therapies
  • Newsletter Library
    • Back, Body & Joint Pain
    • Healthy Tips
    • Exercise & Fitness
    • Injury Rehab & Prevention
    • Kid's Health
    • Illness Prevention
    • Chronic Conditions
    • Nutrition & Healthy Eating
    • Breaking Bad Habits
    • Senior Health
    • Weight Loss
    • Pregnancy & Parenting
    • Wellness
    • Mind-Body Connection
    • Stress & Anxiety
    • Life-Work Balance
    • Staying Young
    • Staying Motivated
  • Wellness4Kids

Welcome to Rolling Valley Chiropractic Centre, PC


Your Burke - Springfield Chiropractor

To schedule an appointment with Dr. Todd Stinson, call 703-455-7707 today!

Dr. Stinson is a sports chiropractor serving Burke, Springfield and the surrounding communities in Northern Virginia. Dr. Stinson is a Certified Chiropractic Sports Physician (CCSP).  He and the rest of the friendly team at Rolling Valley Chiropractic Centre, PC are dedicated to sports chiropractic and rehabilitation to target your unique needs. Dr. Stinson prides himself on utilizing the latest advancements in his practice, including cold laser and non-surgical spinal decompression solutions. Please visit the testimonials page to see what our patients are saying about Dr. Stinson and his compassionate care.

If you are new to seeing a chiropractor and want to find out more, please email us or call 703-455-7707 to receive personalized answers to your questions from our friendly team. 

"Observational study found that low back pain patients receiving chiropractic care, which typically includes spinal manipulation, are more satisfied than those receiving medical care."
-New England Journal of Medicine

Dr. Todd Stinson
Burke - Springfield Chiropractor | Rolling Valley Chiropractic Centre, PC | 703-455-7707

9279 Old Keene Mill Road
Burke, VA 22015

  • Services

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Office Hours

Our Regular Schedule

Monday:

11:00am

7:00pm

Tuesday:

9:30am

2:00pm

Wednesday:

11:00am

7:00pm

Thursday:

9:30am

2:00pm

Friday:

11:00am

7:00pm

Saturday:

8:30am - 12:00pm

By Appt.

Sunday:

Closed

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